Fed up!

Sometimes people push you to your limit…

Its just not a game.

It’s unfortunate….

It’s the only coping skill they know.

Let me push you away….

Before….

You push me out.

The endless games of self harm and selfishness and self destruction people play…..

All because, they are too afraid to admit their own pain, own hurt, accept their own vulnerability…..

The amount of endless and wasted energy people put into these games…

That only create…

More harm,

More isolation,

More self loathing,

More dysfunctional behavior,

Can you imagine….

What if….

They put that energy into…

Healing their wounds?

Loving themselves?

Embracing the love offered to them?

Practicing positive coping skills?

What changes in them,

Their relationships,

Their families,

Community’s,

What positive impact on the world …

There would be?!!

Enough already….

With the very poor, behavior!

#healthycopingskills #healing #selfcare #emptyyourmind #embraceyourself #findingmybliss #livingmybestlife #overlookingmyflaws #lettinggoofthepast #followingmymoralcompass #recovery #addictionrecovery #mentalhealthawarenes #mindfulness #healthychoices #bethechangeyouneed #jenz #jenzphelps

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