Truth is…
When you go silent…
I hold my breath….
My heart slows down…
I feel the weight of anticipation…
The… what if’s!
It becomes harder to breathe…
My chest thigthens…
My mind races…
A movie reel of every possible situation; plays out in my head…
Your silence….
Is the loudest…
Thing you say!
Its deafening at times!
It creates panic unlike anything I have ever known….
Your silence…
Is the most deadliest weapon you own!
#silence #addiction #mindfulness #mentalhealthawarenes #love #emptyyourmind #freemysoul #iseethroughyou #jenzphelps #jenz