It is amazing how the mind will heal the body and spirit when properly attended to…. when you give yourself proper self care, distance, space, and perspective needed…. your soul and body want yo be free and unburdened by the weight of all that baggage you choose to carry about with you!
It’s a beautiful thing in life…
When you learn…
How to lighten your load….
Mentally, emotionally, physically…..
Its just hard and takes a lot of practice and support to keep from picking that baggage back up again!
#healing #selfcare #mindfulness #healthycopingskills #love #emptyyourmind #findingmyjoy #thestruggleisreal #embraceyourself #findingmybliss #livingmybestlife #overlookingmyflaws #lettinggoofthepast #followingmymoralcompass #seekinglifeslessons #gratitude #findingmypeace #jenz #jenzphelps #feedmysoul #beautifullybroken #rebuilt
jenzphelps 